The benefits of cannabidiol or CBD oil are endless, but many may still not know the amount that they should take. You can know more information about cannabidiol doses in this link here: https://www.guidetopharmacology.org/GRAC/LigandDisplayForward?ligandId=4150. Some may weigh more, and they won’t feel the effects when they follow the recommended dose on the label. If you want to know the standard dose, then you are on the right page.
Cannabidiol is one of the hundreds of active compounds present in the plant Cannabis sativa. The active compounds called cannabinoids provide therapeutic effects to the users, making the person “high.” This is in contrast to another strain of cannabis, which is marijuana that contains a psychoactive ingredient called THC, which is responsible for the feelings of euphoria that many weed users feel.
Studies suggest that CBD can do the following in your body:
- Helps you with better sleep
- Decreases your feelings of anxiety
- Lifts your mood and prevents depression
- Soothes painful joints and avoids inflammation
- Improves cardiovascular health
- Benefits someone with inflammatory bowel disease
Regardless of whether you have a medical condition or a healthy person, you still need to know the right dose that will affect your body. You can take a peek here for a dosage chart that is very helpful if you plan to take CBD. Not enough of CBD oil may not get you the results that you are looking for. You can peak here to view the charts of doses that are recommended for people of all ages and weight. The numbers help determine whether you are taking the right amount of cannabidiol daily. There are pre-rolled CBD joints available as well in the market.
Note that the FDA does not give an official recommended dose, and the oil is currently regulated. You still need to do research and make sure to get sources from legitimate sites for additional information.
What the Researchers are Telling
Cannabidiol has been dubbed a miracle cure in the medical field. Some studies can prove that CBD is an excellent form of treatment, and it is relatively safe. The research that was done didn’t specify doses that animals and humans should take. Instead, it focused on the act that everyone responds differently to a variety of doses. The studies analyzed samples between 30 to 1,500 mg of CBD oil taken in a day.
How to Know the Right Amount
You need to include several factors if you want to figure out the right amount that fits your needs. Some of the things that you need to take into consideration are the following:
- Whether you have an existing medical condition
- Your weight
- Your medical profile
- The product concentration that contains the CBD (drops, gummies, oil, capsules, etc.)
These variables will help you decide the amount of cannabidiol that your body needs. Before you try to take this supplement, you may want to consult with your doctor to make sure that there are no risks involved. You may also want to know whether cannabidiol is compatible with the medications that you may be taking.
If your GP can’t provide a prescription or recommendation, the best way to go is to start with the minimum dose. After two weeks, you can gradually increase your intake depending on how your body reacts to CBD. The recommended is about 20 to 50 mg per day. You can add 5 mg increments and continue with this amount until your symptoms are healed.
For other users, they keep track of the amount that they are taking through an app on their phones. You may also want to do this same thing or write down notes about the doses that you are currently in. This way, you can monitor the total amount and see if cannabidiol is effective or not.
Tips in Calculating
You may have bought pills, gummies, and gel-like capsules to provide you with the exact dose per piece. You can check with the package for an indication of how much CBD is contained in one capsule.
If you get the oil variety, you can measure your intake with the help of a dropper. The label should indicate the percentage of CBD present in a single drop. From this information, you will have an idea of the number of drops that you need in your daily routine.
If you are worried about safety, the studies show promising results. Humans can tolerate a high dose of CBD, such as those that are up to 1,500 mg a day. There are no known significant side effects noted, and the oil is safe to consume.